Ramallah Club of West Palm Beach – All 18 participants in the Essay Contest are winners. We congratulate them on their initiative, ability to write and willingness to compete. The rankings were as follows: 12/14 Age Group 15/17 Age Group 18/22 Age Group First Place Julianna Jajeh Jordan Kurzum Jalil Tadros Second Place […]
2013 Essay Contest Results Read More »
Dear AFRP Ramallah Community, I am reaching out to you today to personally keep in contact. In addition, I am requesting your help in maintaining educational, cultural and social programs and ensure AFRP’s survival with future generations. By paying your and your family’s $50 membership dues, you are eligible to participate in our Leadership Workshop,
Maintaining educational, cultural and social programs Read More »
The 2013 Federation Essay Contest is now CLOSED. Congratulations to our winners for the 2013 Essay Contest.
By JoAnne Romanelli, CHHC, AADPBoard Certified Holistic Health and Nutrition Coach The New Year brings fresh energy to our lives. For many, it’s a clean slate to start anew. It’s also that time of year when everyone is making resolutions like lose weight, quit smoking or spend more time with the family. Gym memberships go
Making Resolutions You Can Keep Read More »
By JoAnne Romanelli, CHHC, AADPBoard Certified Holistic Health and Nutrition Coach Who doesn’t like the sweet taste of sugar? Some find the act of eating sugar almost euphoric while others find it absolutely addicting. It’s no wonder some researchers believe white refined sugar is more addicting than cocaine. In fact, a lab experiment showed 94%
Who doesn’t like the sweet taste of sugar? Read More »
By JoAnne Romanelli, CHHC, AADPBoard Certified Holistic Health and Nutrition Coach Mealtimes can often turn into power struggles between children and their parents. Many times, out of shear frustration, your child wins. As parents we need to honor our children’s hunger and satiety signals while teaching them healthy habits that will last a lifetime. Here
Just One More Bite, Part Two Read More »
By JoAnne Romanelli, CHHC, AADPBoard Certified Holistic Health and Nutrition Coach “Finish everything on the plate”. “If you don’t eat, I’ll be mad at you”. “Just one…more…bite”. In our culture, as in many, food equals love…and love equals food. As well-meaning parents, we want nothing but the best for our children. We nurture our children
Just One More Bite, Part One Read More »
All contributions and donations help the AFRP make a real, substantial difference in our community. Donations are tax deductible and can be directed toward any of our beneficial programs.
