About afrpadmin

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So far afrpadmin has created 32 blog entries.

2013 Essay Contest Results

Ramallah Club of West Palm Beach - All 18 participants in the Essay Contest are winners. We congratulate them on their initiative, ability to write and willingness to compete. The rankings were as follows:   12/14 Age Group 15/17 Age Group 18/22 Age Group First Place      Julianna Jajeh  Jordan Kurzum  Jalil Tadros Second Place [...]

2013 Essay Contest Results2017-09-07T09:16:25-04:00

Maintaining educational, cultural and social programs

Dear AFRP Ramallah Community, I am reaching out to you today to personally keep in contact. In addition, I am requesting your help in maintaining educational, cultural and social programs and ensure AFRP’s survival with future generations.  By paying your and your family’s $50 membership dues, you are eligible to participate in our Leadership Workshop, [...]

Maintaining educational, cultural and social programs2017-09-07T09:16:27-04:00

Making Resolutions You Can Keep

By JoAnne Romanelli, CHHC, AADPBoard Certified Holistic Health and Nutrition Coach The New Year brings fresh energy to our lives. For many, it’s a clean slate to start anew. It’s also that time of year when everyone is making resolutions like lose weight, quit smoking or spend more time with the family. Gym memberships go [...]

Making Resolutions You Can Keep2017-09-07T09:16:27-04:00

Who doesn’t like the sweet taste of sugar?

By JoAnne Romanelli, CHHC, AADPBoard Certified Holistic Health and Nutrition Coach  Who doesn’t like the sweet taste of sugar? Some find the act of eating sugar almost euphoric while others find it absolutely addicting. It’s no wonder some researchers believe white refined sugar is more addicting than cocaine. In fact, a lab experiment showed 94% [...]

Who doesn’t like the sweet taste of sugar?2017-09-07T09:16:27-04:00

Just One More Bite, Part Two

By JoAnne Romanelli, CHHC, AADPBoard Certified Holistic Health and Nutrition Coach Mealtimes can often turn into power struggles between children and their parents. Many times, out of shear frustration, your child wins. As parents we need to honor our children’s hunger and satiety signals while teaching them healthy habits that will last a lifetime.  Here [...]

Just One More Bite, Part Two2017-09-07T09:16:27-04:00

Just One More Bite, Part One

By JoAnne Romanelli, CHHC, AADPBoard Certified Holistic Health and Nutrition Coach “Finish everything on the plate”. “If you don’t eat, I’ll be mad at you”. “Just one…more…bite”. In our culture, as in many, food equals love…and love equals food. As well-meaning parents, we want nothing but the best for our children. We nurture our children [...]

Just One More Bite, Part One2017-09-07T09:16:27-04:00