Ramallah Club of West Palm Beach - All 18 participants in the Essay Contest are winners. We congratulate them on their initiative, ability to write and willingness to compete. The rankings were as follows: 12/14 Age Group 15/17 Age Group 18/22 Age Group First Place Julianna Jajeh Jordan Kurzum Jalil Tadros Second Place [...]
Dear AFRP Ramallah Community, I am reaching out to you today to personally keep in contact. In addition, I am requesting your help in maintaining educational, cultural and social programs and ensure AFRP’s survival with future generations. By paying your and your family’s $50 membership dues, you are eligible to participate in our Leadership Workshop, [...]
The 2013 Federation Essay Contest is now CLOSED. Congratulations to our winners for the 2013 Essay Contest.
By JoAnne Romanelli, CHHC, AADPBoard Certified Holistic Health and Nutrition Coach The New Year brings fresh energy to our lives. For many, it’s a clean slate to start anew. It’s also that time of year when everyone is making resolutions like lose weight, quit smoking or spend more time with the family. Gym memberships go [...]
By JoAnne Romanelli, CHHC, AADPBoard Certified Holistic Health and Nutrition Coach Who doesn’t like the sweet taste of sugar? Some find the act of eating sugar almost euphoric while others find it absolutely addicting. It’s no wonder some researchers believe white refined sugar is more addicting than cocaine. In fact, a lab experiment showed 94% [...]
By JoAnne Romanelli, CHHC, AADPBoard Certified Holistic Health and Nutrition Coach Mealtimes can often turn into power struggles between children and their parents. Many times, out of shear frustration, your child wins. As parents we need to honor our children’s hunger and satiety signals while teaching them healthy habits that will last a lifetime. Here [...]
By JoAnne Romanelli, CHHC, AADPBoard Certified Holistic Health and Nutrition Coach “Finish everything on the plate”. “If you don’t eat, I’ll be mad at you”. “Just one…more…bite”. In our culture, as in many, food equals love…and love equals food. As well-meaning parents, we want nothing but the best for our children. We nurture our children [...]