Making Resolutions You Can Keep
By JoAnne Romanelli, CHHC, AADPBoard Certified Holistic Health and Nutrition Coach The New Year brings fresh energy to our lives. For many, it’s a clean slate to start anew. It’s also that time of year [...]
Who doesn’t like the sweet taste of sugar?
By JoAnne Romanelli, CHHC, AADPBoard Certified Holistic Health and Nutrition Coach Who doesn’t like the sweet taste of sugar? Some find the act of eating sugar almost euphoric while others find it absolutely addicting. It’s [...]
Just One More Bite, Part Two
By JoAnne Romanelli, CHHC, AADPBoard Certified Holistic Health and Nutrition Coach Mealtimes can often turn into power struggles between children and their parents. Many times, out of shear frustration, your child wins. As parents we [...]
Just One More Bite, Part One
By JoAnne Romanelli, CHHC, AADPBoard Certified Holistic Health and Nutrition Coach “Finish everything on the plate”. “If you don’t eat, I’ll be mad at you”. “Just one…more…bite”. In our culture, as in many, food equals [...]
Eat Clean, Get Lean
By JoAnne Romanelli, CHHC, AADPBoard Certified Holistic Health and Nutrition Coach There’s a new concept being talked about by health enthusiasts everywhere. There’s a magazine and even a book series about it. It’s called Eating [...]
Contributors
JoAnne Romanelli, CHHC, AADP, Board Certified Holistic Health and Nutrition Coach and Member of the American Association of Drugless Practitioners
Nicole Zaybak Drepaniotis, MS, RD, CDN
Disclaimer
JoAnne Romanelli, Getting Real Health, and Nicole Zaybak Drepaniotis and the AFRP are not acting in the capacity of a doctor, licensed dietician-nutritionist, psychologist, other licensed or registered professional, personal trainer or any other certified exercise specialist/health exercise adviser. Our purpose is advising and recommendations.
The information received should not be seen as medical or nursing advice and is certainly not meant to take the place of your seeing licensed health professionals.
The content is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.